BENEFITS OF HOLMSPA AROMA FOOTTUB Foot baths refresh, revive and invigorate not only our feet but our entire body. When your nerves are frayed and your energy is low, a foot bath will boost your energy, soothe your spirit and soften your feet. Foot baths work great for sore, swollen and aching feet especially after hiking, walking or bike riding. Foot baths work well for heat headaches. It pulls the hot energy out of your head down and out through your feet. Try 4 drops lavender and 2 drops peppermint essential oil.